Package: Weight loss and regeneration
The package program is based on an innovative treatment method that optimizes the acid-base balance in the body. You will learn the secret of a specially selected balanced and, above all, healthy diet. Daily massages and personal training with qualified staff will complement the treatment effects. You will strengthen your physical condition. We will help you take care of your health! Below you will find a comprehensive program of stay. The cycles start with accommodation on Sunday afternoon.
7 nights stay
- Meals for each person every day according to the attached menu: 1) Breakfast 2) 2nd breakfast 3) Lunch 4) Afternoon tea 5) Dinner
- Daily anti-lipid tea - 1-1.5l per day
- Massages: anti-cellulite, classic, lymphatic 12x 25 min massage (6x massage per person)
- 6 sesji treningowych z e-trenerem
- Workshops with a trained therapist on the practical aspects of a healthy lifestyle
- Daily relaxation in the wet spa area (Finnish sauna, steam sauna, sun loungers, Kneipp path, shower with aromatherapy and hydrotherapy and Sundance Spas jacuzzi with hydromassage)
14 nights stay
- Meals for each person every day according to the attached menu: 1) Breakfast 2) 2nd breakfast 3) Lunch 4) Afternoon tea 5) Dinner
- Daily anti-lipid tea - 1-1.5l per day
- Massages: anti-cellulite, classic, lymphatic 24x 25 min massage (12x massage per person)
- 12 workout sessions with an e-trainer
- Workshops with a trained therapist on the practical aspects of a healthy lifestyle
- Relaxation in the wet spa area (Finnish sauna, steam sauna, sun loungers, Kneipp path, shower with aromatherapy and hydrotherapy and Sundance Spas jacuzzi with hydromassage)
Additionally included in the package:
- Access to the wet SPA area with Finnish sauna, steam sauna, sun loungers (regular and collagen-tightening skin), Kneipp path, shower sensations with aromatherapy and hydrotherapy and Sundance Spas jacuzzi with hydromassage.
- Access to the fitness area (with Technogym equipment: treadmill, elliptical trainer, and stationary bike)
- Access to the recreational room with a play area, video games (Xbox Kinect or Playstation), board games, a gym area, darts, and a table tennis table
- Access to the rooftop terrace
- Free monitored parking.
- Unlimited Wi-Fi
- Ability to rent parasols, Nordic walking sticks, and for a fee, loungers, bikes, and electric scooters
Booking information
- The offer is available for one or two people
- The package is available in both a one-week or two-week option
- Check-in starts at 3 PM on Sunday and check-out ends at 11 AM on the day of departure
- Additional charges for longer stays apply and can be discussed with reception or by calling +48 601 581 585.
- The offer is valid from the beginning of October to the end of April, excluding: 24/12-01/01, 29/03-01/04, 29/04-30/04;
SCHEDULE
Sunday
3:00 PM - 6:00 PM Check-in
6:00 PM Dinner
Monday
8:00 AM Activities (nordic walking, gymnastics, running for more demanding guests)
9:00 AM - 10:00 AM Breakfast
10:00 AM - 12:00 PM Time to schedule massages (establishing guest's profile - discussing treatment goals, examining body condition, lecture on healthy lifestyle)
12:00 PM Second breakfast
12:30 – 14:00 Zajęcia kardio Technogym z e-instruktorem, założenie profilu technogym na tablecie villibuki spalenie 300 kcal
2:00 PM - 3:00 PM Lunch and afternoon snack
3:00 pm – 6:00 pm Massage time
6:00 PM Dinner
6:00 PM - 10:00 PM Relaxation in the wet spa area (Finnish sauna, steam sauna, sunbeds, Kneipp path, shower with aromatherapy and hydrotherapy and Sundance Spas hot tub with hydromassage)
Tuesday
8:00 AM Activities (nordic walking, gymnastics, running for more demanding guests)
9:00 AM - 10:00 AM Breakfast
10:00 AM - 12:00 PM Massages
12:00 PM Second breakfast
12:30 PM - 2:00 PM Cardio activities Technogym, burning 300 kcal
2:00 PM - 3:00 PM Lunch and afternoon snack
3:00 pm – 6:00 pm Massage time
6:00 PM Dinner
6:00 PM - 10:00 PM Relaxation in the wet spa area (Finnish sauna, steam sauna, sunbeds, Kneipp path, shower with aromatherapy and hydrotherapy and Sundance Spas hot tub with hydromassage)
Wedndsday
8:00 AM Activities (nordic walking, gymnastics, running for more demanding guests)
9:00 AM - 10:00 AM Breakfast
10:00 AM - 12:00 PM Massages
12:00 PM Second breakfast
12:30 PM - 2:00 PM Cardio activities Technogym, burning 300 kcal
2:00 PM - 3:00 PM Lunch and afternoon snack
3:00 pm – 6:00 pm Massage time
6:00 PM Dinner
6:00 PM - 10:00 PM Relaxation in the wet spa area (Finnish sauna, steam sauna, sunbeds, Kneipp path, shower with aromatherapy and hydrotherapy and Sundance Spas hot tub with hydromassage)
Thursday
8:00 AM Activities (nordic walking, gymnastics, running for more demanding guests)
9:00 AM - 10:00 AM Breakfast
10:00 AM - 12:00 PM Massages
12:00 PM Second breakfast
12:30 PM - 2:00 PM Cardio Technogym class burning 400 kcal
2:00 PM - 3:00 PM Lunch and afternoon snack
3:00 pm – 6:00 pm Massage time
6:00 PM Dinner
6:00 PM - 10:00 PM Relaxation in the wet spa area (Finnish sauna, steam sauna, sunbeds, Kneipp path, shower with aromatherapy and hydrotherapy and Sundance Spas hot tub with hydromassage)
Friday
8:00 AM Activities (nordic walking, gymnastics, running for more demanding guests)
9:00 AM - 10:00 AM Breakfast
10:00 AM - 12:00 PM Massages
12:00 PM Second breakfast
12:30 PM - 2:00 PM Cardio Technogym class burning 500 kcal
2:00 PM - 3:00 PM Lunch and afternoon snack
3:00 pm – 6:00 pm Massage time
6:00 PM Dinner
6:00 PM - 10:00 PM Relaxation in the wet spa area (Finnish sauna, steam sauna, sunbeds, Kneipp path, shower with aromatherapy and hydrotherapy and Sundance Spas hot tub with hydromassage)
Saturday
8:00 AM Activities (nordic walking, gymnastics, running for more demanding guests)
9:00 AM - 10:00 AM Breakfast
10:00 AM - 12:00 PM Summary and discussion of program results with a therapist, lecture on healthy
12:00 PM Second breakfast
12:30 PM - 2:00 PM Cardio Technogym class
2:00 PM - 3:00 PM Lunch and afternoon snack
3:00 pm – 6:00 pm Massage time
6:00 PM Dinner
6:00 PM - 10:00 PM Relaxation in the wet spa area (Finnish sauna, steam sauna, sunbeds, Kneipp path, shower with aromatherapy and hydrotherapy and Sundance Spas hot tub with hydromassage)
Sunday
9:00 AM - 10:00 AM Breakfast
11:00 AM Check-out
Double deluxe room with balcony | Nights | Price |
---|---|---|
1 Guest | 7 nights | 3399zł |
1 Guest | 14 nights | 4899zł |
2 Guests
| 7 nights | 4999zł |
2 Guests
| 14 nights | 6499zł |
Studio apartment | Nights | Price |
---|---|---|
1 Guest | 7 nights | 4344zł |
1 Guest | 14 nights | 8509zł |
2 Guests | 7 nights | 5944zł |
2 Guests | 14 nights | 8389zł |