
Package: Weight loss and regeneration
The package program is based on an innovative treatment method that optimizes the acid-base balance in the body. You will learn the secret of a specially selected balanced and, above all, healthy diet. Daily massages and personal training with qualified staff will complement the treatment effects. You will strengthen your physical condition. We will help you take care of your health! Below you will find a comprehensive program of stay. The cycles start with accommodation on Sunday afternoon.
7 nights stay
- Meals for each person every day according to the attached menu: 1) Breakfast 2) 2nd breakfast 3) Lunch 4) Afternoon tea 5) Dinner
- Daily anti-lipid tea - 1-1.5l per day
- Massages: anti-cellulite, classic, lymphatic 12x 25 min massage (6x massage per person)
- 6 training sessions with a personal trainer
- Workshops with a trained therapist on the practical aspects of a healthy lifestyle
- Daily relaxation in the wet spa area (Finnish sauna, steam sauna, sun loungers, Kneipp path, shower with aromatherapy and hydrotherapy and Sundance Spas jacuzzi with hydromassage)
14 nights stay
- Meals for each person every day according to the attached menu: 1) Breakfast 2) 2nd breakfast 3) Lunch 4) Afternoon tea 5) Dinner
- Daily anti-lipid tea - 1-1.5l per day
- Massages: anti-cellulite, classic, lymphatic 24x 25 min massage (12x massage per person)
- 12 training sessions with a personal trainer
- Workshops with a trained therapist on the practical aspects of a healthy lifestyle
- Relaxation in the wet spa area (Finnish sauna, steam sauna, sun loungers, Kneipp path, shower with aromatherapy and hydrotherapy and Sundance Spas jacuzzi with hydromassage)
Additionally included in the package:
- Access to the wet SPA area with Finnish sauna, steam sauna, sun loungers (regular and collagen-tightening skin), Kneipp path, shower sensations with aromatherapy and hydrotherapy and Sundance Spas jacuzzi with hydromassage.
- Access to the fitness area (with Technogym equipment: treadmill, elliptical trainer, and stationary bike)
- Access to the recreational room with a play area, video games (Xbox Kinect or Playstation), board games, a gym area, darts, and a table tennis table
- Access to the rooftop terrace
- Free monitored parking.
- Unlimited Wi-Fi
- Ability to rent parasols, Nordic walking sticks, and for a fee, loungers, bikes, and electric scooters
Booking information
- The offer is available for one or two people
- The package is available in both a one-week or two-week option
- Check-in starts at 3 PM on Sunday and check-out ends at 11 AM on the day of departure
- Additional charge for longer stays according to the current price list (details at the reception or call +48 601 581 585)
- The offer is valid from the beginning of October to the end of April, excluding the following dates: 11-13.11; 24- 26.12; 30-02.01; 13-14.02, 14.04-18.04, 29.04-30.04
SCHEDULE
Sunday
3:00 PM - 6:00 PM Check-in
6:00 PM Dinner
Monday
8:00 AM Activities (nordic walking, gymnastics, running for more demanding guests)
9:00 AM - 10:00 AM Breakfast
10:00 AM - 12:00 PM Time to schedule massages (establishing guest's profile - discussing treatment goals, examining body condition, lecture on healthy lifestyle)
12:00 PM Second breakfast
12:30 PM - 2:00 PM Cardio activities with Technogym instructor, establishing Technogym profile on Villibuki tablet, burning 300 kcal
2:00 PM - 3:00 PM Lunch and afternoon snack
3:00 PM - 4:00 PM Time for massages
4:00 PM Strengthening activities - football with instructor
6:00 PM Dinner
6:00 PM - 10:00 PM Relaxation in the wet spa area (Finnish sauna, steam sauna, sunbeds, Kneipp path, shower with aromatherapy and hydrotherapy and Sundance Spas hot tub with hydromassage)
Tuesday
8:00 AM Activities (nordic walking, gymnastics, running for more demanding guests)
9:00 AM - 10:00 AM Breakfast
10:00 AM - 12:00 PM Massages
12:00 PM Second breakfast
12:30 PM - 2:00 PM Cardio activities Technogym, burning 300 kcal
2:00 PM - 3:00 PM Lunch and afternoon snack
3:00 PM - 4:00 PM Time for massages
4:00 PM Mental and Pilates activities with instructor
6:00 PM Dinner
6:00 PM - 10:00 PM Relaxation in the wet spa area (Finnish sauna, steam sauna, sunbeds, Kneipp path, shower with aromatherapy and hydrotherapy and Sundance Spas hot tub with hydromassage)
Wedndsday
8:00 AM Activities (nordic walking, gymnastics, running for more demanding guests)
9:00 AM - 10:00 AM Breakfast
10:00 AM - 12:00 PM Massages
12:00 PM Second breakfast
12:30 PM - 2:00 PM Cardio activities Technogym, burning 300 kcal
2:00 PM - 3:00 PM Lunch and afternoon snack
3:00 PM - 4:00 PM Time for massages
4:00 PM Strengthening classes - aerobics with an instructor
6:00 PM Dinner
6:00 PM - 10:00 PM Relaxation in the wet spa area (Finnish sauna, steam sauna, sunbeds, Kneipp path, shower with aromatherapy and hydrotherapy and Sundance Spas hot tub with hydromassage)
Thursday
8:00 AM Activities (nordic walking, gymnastics, running for more demanding guests)
9:00 AM - 10:00 AM Breakfast
10:00 AM - 12:00 PM Massages
12:00 PM Second breakfast
12:30 PM - 2:00 PM Cardio Technogym class burning 400 kcal
2:00 PM - 3:00 PM Lunch and afternoon snack
3:00 PM - 4:00 PM Time for massages
4:00 PM Mental classes - stretching with an instructor
6:00 PM Dinner
6:00 PM - 10:00 PM Relaxation in the wet spa area (Finnish sauna, steam sauna, sunbeds, Kneipp path, shower with aromatherapy and hydrotherapy and Sundance Spas hot tub with hydromassage)
Friday
8:00 AM Activities (nordic walking, gymnastics, running for more demanding guests)
9:00 AM - 10:00 AM Breakfast
10:00 AM - 12:00 PM Massages
12:00 PM Second breakfast
12:30 PM - 2:00 PM Cardio Technogym class burning 500 kcal
2:00 PM - 3:00 PM Lunch and afternoon snack
3:00 PM - 4:00 PM Time for massages
4:00 PM Strengthening classes - fitness a la zumba with an instructor
6:00 PM Dinner
6:00 PM - 10:00 PM Relaxation in the wet spa area (Finnish sauna, steam sauna, sunbeds, Kneipp path, shower with aromatherapy and hydrotherapy and Sundance Spas hot tub with hydromassage)
Saturday
8:00 AM Activities (nordic walking, gymnastics, running for more demanding guests)
9:00 AM - 10:00 AM Breakfast
10:00 AM - 12:00 PM Summary and discussion of program results with a therapist, lecture on healthy
12:00 PM Second breakfast
12:30 PM - 2:00 PM Cardio Technogym class
2:00 PM - 3:00 PM Lunch and afternoon snack
3:00 PM - 4:00 PM Time for massages
4:00 PM Mental yoga class with instructor
6:00 PM Dinner
6:00 PM - 10:00 PM Relaxation in the wet spa area (Finnish sauna, steam sauna, sunbeds, Kneipp path, shower with aromatherapy and hydrotherapy and Sundance Spas hot tub with hydromassage)
Sunday
9:00 AM - 10:00 AM Breakfast
11:00 AM Check-out
Double deluxe room with balcony | Nights | Price |
---|---|---|
1 Guest | 7 nights | 3399zł |
1 Guest | 14 nights | 4899zł |
2 Guests
| 7 nights | 4999zł |
2 Guests
| 14 nights | 7699zł |
Studio apartment | Nights | Price |
---|---|---|
1 Guest | 7 nights | 4109zł |
1 Guest | 14 nights | 6619zł |
2 Guests | 7 nights | 5809zł |
2 Guests | 14 nights | 9319zł |